Film: Close-Up by Abbas Kiarostami. Slow paced, peaceful, confusing. I pondered the need for people to tell their story. Lionel Blue described this aspect of his work as a rabbi approving or permitting divorces. I also pondered the role of a judge, much of my life as a mother is being a judge. Being a half-informed person in authority, learning from what I do see.
If I want to, I can sit quietly and breathe 6 breaths as the easiest possible meditation. 6 being the date today. So a side effect will be knowing what day of the month it is.