Last Sunday I sat for my hour at the Quaker Meeting, thinking, looking around etc.
Eventually I started feeling not just the beating of my heart, but the continual whooshing of the blood up and down and around the whole of my inner body.
How have I waiting all my life to hear what has been there all along? It was so peaceful and real. I feel like saying 'Hallo after all these years!' so I'm doing it now, here.